This week I instituted something new at our house. I made an agreement with J.R. that in order for us to have a small treat after dinner; we have to go for a walk. I figured this is the perfect time to start this as it is getting warmer and the days are getting longer.
Monday after dinner (and my long run) J.R. and I walked to the park. We then walked to get frozen yogurt that we ate on the way home. It was a nice little 3 mile walk. I’m not too concerned about the mileage just want to get out and moving. And it is a nice little time to get out of the house and outside for a bit.